Episode 68

full
Published on:

27th Mar 2024

Breathing Beats : Inside DJ Crussen's world

Ever wondered how breathwork can transform a DJ's approach to music? Swedish electronic artist Crussen joins Harvest Series host Rose Claverie to reveal how integrating breathwork into his performances is reshaping the party scene. Tune in to hear Crussen’s journey from high-energy music and intense sports to finding profound self-discovery and emotional depth through sound meditation. Don’t miss this chance to explore how the fusion of breath and beats is creating a new dimension in music and well-being.

[2:00] : The interview kicks off with a discussion on how Crussen's music has evolved since incorporating breathwork into his life. He shares his affinity for instruments like the harp and harmonica, revealing his preference for balancing energetic pursuits with tranquil activities.

[7:44] : Crussen recounts his powerful discovery of the breath's potential and its profound impact on his life.

[12:00] : He elaborates on the various breathing techniques he employs to promote relaxation and enhance his overall well-being.

[15:30] : Crussen discusses his experimentation with integrating breathwork into his musical compositions, exploring new creative avenues in his tracks.

[18:00] : Crussen sheds light on his intentions for his sessions at Harvest, particularly focusing on addressing trauma.

[20:40] : He candidly shares his experiences with shyness and how he navigates it in his personal and professional life.

[22:17] : Crussen offers insights into his unique communication style with his partner, emphasizing their mutual support and emotional awareness. He also mentions their former living arrangements in tiny houses and their plans for organizing retreats on self-regulation.

[29:00] : Harvest of the Day: Crussen reveals his favourite tool for personal transformation.

You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.

Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

Harvest Series Founders: Burak Öymen and Roman Carel

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About the Podcast

Harvest Series
Interviews with passionate speakers to take better care of yourself, broaden your horizons and nurture the planet.
This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationships and the planet.
Episodes last around 30mn and are released every Wednesday. We hope you will enjoy the episodes and the diversity of the topics to increase your consciousness :)

About your host

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Harvest Events, LDA