Episode 95

full
Published on:

9th Oct 2024

The Art of Rage: Mama Gena on Empowerment and Eroticism

Can rage be your key to unlocking deeper personal power? In this episode of Harvest Series, Mama Gena explores how expressing anger can be a liberating practice. Discover how blending this intense emotion with a touch of erotic energy can amplify your sense of freedom and empowerment. Join Rose Claverie as she delves into this provocative mix of rage and eroticism, challenging the way you think about harnessing your most powerful emotions.

[2:40]: Start of the interview. Mama Gena shares how her experience at Harvest in Kaplankaya was deeply inspiring.

[2:50]: Regena talks about leading both men's and women's workshops at Harvest, with 80 participants in the room.

[7:44]: We need to feel connected to who we are and accept our emotions—but how? Through swamping, a practice Mama Gena is well known for.

[11:29]: How can you channel erotic energy into your rage to avoid lashing out and contaminating yourself with negativity?

[14:00]: When you combine rage with erotic energy, it cleanses your spirit. Regena shares a personal story about this process.

[16:00]: According to Regena, women have a "random" nature because of their broad emotional spectrum.

[20:25]: How can a woman teach her partner not to be intimidated by her emotions?

[27:00]: What stood out to Regena during her workshop experience in Kaplankaya?

[31:00]: What’s the best way to practice swamping at home? Regena reveals she does it every morning.

[33:00]: Regena reflects on the statistics indicating that younger generations are experiencing less intimacy.

[35:00]: Harvest of the Day: Regena shares a childhood moment when she felt most connected.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

To connect with Mama gena's Instagram

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

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About the Podcast

Harvest Series
Interviews with passionate speakers to take better care of yourself, broaden your horizons and nurture the planet.
This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationships and the planet.
Episodes last around 30mn and are released every Wednesday. We hope you will enjoy the episodes and the diversity of the topics to increase your consciousness :)

About your host

Profile picture for Harvest Events, LDA

Harvest Events, LDA