Episode 140

full
Published on:

4th Feb 2026

Beyond the Mind: Heart Practices for Intimacy and Resilience with Chloe Macintosh

In this episode of the Harvest Series, Rose Claverie speaks with Chloé Macintosh about courage, intimacy, and the intelligence of the heart. Recorded by the sea during Harvest, the conversation explores pleasure as a healing force and the role of embodied practice in emotional wellbeing.

Chloé Macintosh shares how trauma shapes attachment, why we fear vulnerability, and how healing happens through relationship rather than isolation. A powerful invitation to reconnect with life through the body and the heart.

PS : Chloe is kindly offering a 50% discount on her app, Kama. Follow the link

Chapters

00:00 – Welcome to Harvest

00:29 – Shame, disconnection, and intimacy

01:08 – Courage and authenticity

02:18 – Pleasure as a pathway to wellbeing

03:00 – Why pleasure feels blocked

03:40 – Trauma, numbness, and the senses

04:03 – Courage as an open heart

05:12 – Why we don’t practice with the heart

06:00 – Heart intelligence and coherence

06:52 – The heart before the mind

07:35 – Emotional signals and awareness

08:12 – Why the heart is hard to access

09:14 – Awareness as embodied intelligence

10:09 – The heart beyond symbols

11:02 – Fear, pain, and emotional avoidance

12:02 – Healing wounds through practice

13:14 – Childhood heartbreak and attachment

14:29 – Separation and emotional safety

15:34 – Repeating patterns in relationships

16:00 – Healing in relationship, not isolation

17:01 – Communication, triggers, and transparency

18:32 – Vulnerability and desire

19:06 – Intimacy, miscommunication, and distance

20:29 – Pleasure, thoughts, and the body

21:47 – From pleasure to heart work

22:27 – Depression and aliveness

23:10 – Sexual energy and embodiment

24:36 – Dissociation and numbness

25:15 – Re-centering and grounding

26:10 – Layering pleasure and heart work

27:05 – Creating practical methods

28:33 – Trauma, trust, and safety

30:13 – Receptivity as self-love

31:05 – Practice as devotion

32:11 – Everyday rituals and awareness

33:27 – Intention, water, and presence

34:06 – Intimacy with life

35:08 – Personal breakthrough with the heart

36:31 – Trauma, shutdown, and safety

37:00 – Reopening the heart through service

38:55 – Healing others through relationship

40:13 – Closing reflections

You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.

Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

  1. Sound editing by: @lesbellesfrequences
  2. Technician in Kaplankaya: Joel Moriasi
  3. Music by: Chambord

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

Harvest Series Founders: Burak Öymen and Roman Carel

Show artwork for Harvest Series

About the Podcast

Harvest Series
Interviews with passionate speakers to take better care of yourself, broaden your horizons and nurture the planet.
This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationships and the planet.
Episodes last around 30mn and are released every Wednesday. We hope you will enjoy the episodes and the diversity of the topics to increase your consciousness :)

About your host

Profile picture for Harvest Events, LDA

Harvest Events, LDA