Becoming Sober

What if the path to healing starts with facing your darkest moments? In this episode of Harvest Series, Stephanie Canavasio reveals her incredible journey from a glamorous New York model to a Parisian TV presenter, navigating battles with addiction and disconnection. Join host Rose Claverie as Stephanie shares how 'Presence Embodied,' a blend of compassionate inquiry and meditation, guided her from the brink to a place of profound transformation. Uncover how encounters with mentors like Gabor Maté and teachings of Buddha reshaped her life.

[2:27]: Start of the interview. Stephanie reflects on her past participation in a French television show and reveals that, at that time, she was struggling with feelings of being lost, using alcohol and drugs.

[4:45]: Did modeling impact Stephanie's mental health?

[5:46]: Stephanie experimented with psychedelics for years, but the practice lacked integration after deep journeys. She emphasizes the human condition of suffering in the escape from more suffering.

[10:55]: Stephanie's upbringing included an alcoholic father and a rageful mother. Struggling with eating disorders as a teenager, she turned to alcohol and ecstasy later. Until Dr. Gabor Maté entered her life, having just written "When The Body Says No."

[16:11]: Can trauma transform us into victims?

[19:00]: How has Stephanie's approach to love relationships evolved, particularly in letting go of control?

[21:53]: Having worked extensively on herself, Stephanie shares her passion now for teaching, particularly in group sessions.

[25:01]: Stephanie offers tips for individuals at the beginning of their healing journey, emphasizing the importance of facing challenges head-on, like looking the tiger in the eye.

[29:01]: Harvest of The Day: Stephanie shares what gives her hope.

Next week, we kick off a special edition of Harvest Series in London! Our first interview explores self-sabotage and self-censorship with Africa Brooke. Don't miss it!

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.

Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

• Sound editing by: @lesbellesfrequences
• Technicians in Kaplankaya: Joel Moriasi, Hanan Yasir, and team
• Music by: Chambord
• Artwork by: Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

Harvest Series Founders: Burak Öymen and Roman Carel